MEET COACH WOOD

I started coaching in August of 2002, after running in college at Missouri Southern. On the High School level, I coached 5 state championship teams in combined Cross Country and Indoor/Outdoor Track & Field. After coaching in High School, I started my career into the College world in 2015 that led to coaching at National powerhouse Western Colorado University, where I had the privilege of coaching several national championship podium teams and several national champion runners, including two ladies that ran the Steeplechase in the Tokyo Olympics.

With over 20 years of experience in coaching runners of all types, my expertise is in distances from the 800m to the marathon, on both the road and the track! If you find yourself wondering what goals you could accomplish at your age, then I would love to help you to reach those goals you almost thought were impossible to achieve!

SPECIALTIES

USATFCCCA Certification in Middle Distance & Cross Country

Level II certification in Endurance

Road race distances of 5k, 10k, half marathon, and marathon!